Aptitude Studio Leeds

Aptitude Studio

Working with care & compassion · Sports & Fitness Instruction

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    Peter Allison
    • Oct 5, 2019
    • 1 min

    1 DAY, 1 WEEK, 1 MONTH! 🏋️‍♀️🏃‍♂️🚴‍♀️🥇

    You can have all the help & advice & support available, but inevitably the work has to start & stop with you!

    7 views0 comments
    Peter Allison
    • Sep 23, 2019
    • 1 min

    DO YOU FIND YOURSELF OVER-EATING?

    Overeating is a common issue for most of us, but it doesn't have to be trying. With a few changes, you can start to take control.

    5 views0 comments
    Peter Allison
    • Sep 17, 2019
    • 1 min

    What is the importance of water?

    Often overlooked is the simple substance, water! It is essential to everyone not just those engaging in physical activity. Stay Hydrated!

    9 views0 comments
     

    Aptitude Studio

    info@aptitudestudio.co.uk

    07960010618

    462 Tong Road Leeds United Kingdom LS12 5AU

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