Every Day Is A Chance To Get Better!
So not only is a Monday, it is the first Monday in March. Let's be honest, how many of you have made promises to yourselves that you will start your fitness regime in the past 2 months, but still not got around to it? Well, let me tell you it is NOT TOO LATE! Exercise should be enjoyed and become a natural part of your life and only when it fits in should you commit to it then, so if in the past two months you wouldn't have been able to commit and not get started that's OK be